My Blog

Hypnotherapy for Anxiety and Stress

Hypnotherapy for Anxiety and Stress

Hypnotherapy is at last beginning to receive the recognition it deserves, having for a long time been very under-rated. Hypnotherapy can reach those hard to shift problems – and, of course, the not so hard to shift! It can be very effective for all types of anxiety and stress.

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Help for Teeth Grinding

Teeth Grinding Help

Teeth grinding (or bruxism) usually happens when you are asleep and so you are unaware of it. In fact you probably had no idea you were teeth grinding until your dentist told you about it. Someone you sleep beside may also have known about it before you did.

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