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Hypnotherapy for Anxiety and Stress

Hypnotherapy for Anxiety and Stress

Hypnotherapy is at last beginning to receive the recognition it deserves, having for a long time been very under-rated. Hypnotherapy can reach those hard to shift problems – and, of course, the not so hard to shift! It can be very effective for all types of anxiety and stress.

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Anxiety – How Do You Cope With It?

Coping with Anxiety

Almost one fifth of people feel anxious all of the time or a lot of the time, according to the Mental Health Foundation. These people find it difficult to imagine living without constant anxiety. They say that they worry about everything and anything. Even if life is going reasonably well, the mind finds something to be anxious about. Does this sound familiar?

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