Would you like help with Depression, Anxiety, Relationship Problems, Family Issues, Anger, Work-Related Stress or Something Else.

This is a flexible counselling/therapy service designed to meet your own particular needs and aims whatever they may be. This may include CBT, hypnotherapy, couples counselling, or help with work-related stress.

Do you have problems with confidence or self-esteem or in relating to others? Is work really getting you down? You may be unsure of what is wrong, but just feeling unhappy with your life. Most of us suffer from emotional or psychological problems from time to time. Have you tried counselling/therapy?

You may wish to overcome problems, change your lifestyle, achieve more or increase your confidence. Your aim may be quite general or you may wish help with one very specific issue. Perhaps you have been struggling to cope for some time and do not see any solutions.